|
|
Post by coalsmoke on May 19, 2024 18:08:41 GMT -5
Tonight's dinner will be leftover chicken and fresh steamed broccoli.
|
|
|
|
Post by trailboss on May 19, 2024 19:43:55 GMT -5
Shaved ribeye cheesesteak. Arizona style, we use real cheese, not cheese whiz.   |
|
|
|
Post by coalsmoke on May 19, 2024 19:59:14 GMT -5
Done right, Charlie! Cheese whiz is just plastic goop. When I was in Philadelphia for a visit, I made a point to go to THE Philly cheesesteak sandwich place where the locals went. It was terrible. Tough, flavorless meat covered in that crappy 'cheese' stuff.
|
|
|
|
Post by toshtego on May 19, 2024 20:40:07 GMT -5
This being Sunday, yep, a trip to San Luis CO and Mrs. Rios Thai Kitchen. Ginger Crispy Duck. Their own lime soda to drink. Yes, it has sugar in it. Big group this time, ten of us. Ate half and brought the rest home for lunch tomorrow.
|
|
|
|
Post by toshtego on May 20, 2024 11:28:28 GMT -5
Not exactly news worthy but started the day with scrambled eggs with Pico de Gallo, one strip of bacon, sausage links, hash brown patty, pills.
|
|
|
|
Post by oldcajun123 on May 20, 2024 17:56:54 GMT -5
 Wife bought 2 very small filet Mignons, salad, scalloped potatoes, good but I’m a ribeye man. Cant eat a lot anymore since Dr put me on the jab.
|
|
|
|
Post by toshtego on May 20, 2024 18:23:12 GMT -5
Wife bought 2 very small filet Mignons, salad, scalloped potatoes, good but I’m a ribeye man. Cant eat a lot anymore since Dr put me on the jab. Then what you can eat should be really good. Fortunately, you had the foresight and good heart to make sure that will happen thanks to the Mrs. |
|
|
|
Post by toshtego on May 20, 2024 18:29:52 GMT -5
As you may recall, close readers of my posts which you are  , the mac and cheddar I made some nights ago had all the sauce absorb into the pasta. While it is still good eating it seems more oily than creamy. Soze, I made Tomato Gravy which has a nice sharp edge to it. Bechamel based. However, it ended up being more than I needed so I will be eating it for some time... Accompanying tonight will be Southern Fried boneless chicken thighs. Kind of flat filets like a Paillard or CFS. Dust with flour, dredge in butter milk, then cornmeal or maybe bread crumbs or maybe more flour or maybe all of them. Opinions welcome if interested. I know the chicken should have marinated in the buttermilk but I did not think to do that. I will pan fry not deep fry to conserve expensive peanut oil. |
|
|
|
Post by urbino on May 20, 2024 18:35:19 GMT -5
As you may recall, close readers of my posts which you are , the mac and cheddar I made some nights ago had all the sauce absorb into the pasta. While it is still good eating it seems more oily than creamy. Soze, I made Tomato Gravy which has a nice sharp edge to it. Bechamel based. However, it ended up being more than I needed so I will be eating it for some time... Accompanying tonight will be Southern Fried boneless chicken thighs. Kind of flat filets like a Paillard or CFS. Dust with flour, dredge in butter milk, then cornmeal or maybe bread crumbs or maybe more flour or maybe all of them. Opinions welcome if interested. I know the chicken should have marinated in the buttermilk but I did not think to do that. I will pan fry not deep fry to conserve expensive peanut oil. Pan fried is better, anyway, John. I've always been a flour kind of guy, but that's probably just because that's the way Mom made it when I was growing up. I do kinda prefer the delicacy of the flour coating, though. |
|
|
|
Post by Silver on May 20, 2024 18:39:55 GMT -5
Grilled chicken and black beans with carrots, broccoli and mushrooms.
|
|
|
|
Post by toshtego on May 20, 2024 19:05:01 GMT -5
As you may recall, close readers of my posts which you are , the mac and cheddar I made some nights ago had all the sauce absorb into the pasta. While it is still good eating it seems more oily than creamy. Soze, I made Tomato Gravy which has a nice sharp edge to it. Bechamel based. However, it ended up being more than I needed so I will be eating it for some time... Accompanying tonight will be Southern Fried boneless chicken thighs. Kind of flat filets like a Paillard or CFS. Dust with flour, dredge in butter milk, then cornmeal or maybe bread crumbs or maybe more flour or maybe all of them. Opinions welcome if interested. I know the chicken should have marinated in the buttermilk but I did not think to do that. I will pan fry not deep fry to conserve expensive peanut oil. Pan fried is better, anyway, John. I've always been a flour kind of guy, but that's probably just because that's the way Mom made it when I was growing up. I do kinda prefer the delicacy of the flour coating, though. That is the direction I am leaning towards. |
|
|
|
Post by trailboss on May 20, 2024 21:40:43 GMT -5
imgur.com/a/L8ROTpz1/2 pound of crab legs, 1/2 pound of shrimp, 1/2 pound of Louisiana sausage, boiled egg, potatoes corn cob. Done in a Low Country boil, Cajun/ spicy. Time for a nap!😉
|
|
|
|
Post by Ronv69 on May 20, 2024 21:54:23 GMT -5
Grilled catfish, shrimp and veggies for lunch today. Also had a couple of fork-fulls of excellent dirty rice off my wife's plate at Cajun-Tex in Marshall. 2 meals for $20.
|
|
|
|
Post by trailboss on May 20, 2024 22:01:15 GMT -5
Grilled catfish, shrimp and veggies for lunch today. Also had a couple of fork-fulls of excellent dirty rice off my wife's plate at Cajun-Tex in Marshall. 2 meals for $20. A good deal, mine was $46, but at least I am not paying for it. |
|
|
|
Post by toshtego on May 21, 2024 7:37:22 GMT -5
imgur.com/a/L8ROTpz1/2 pound of crab legs, 1/2 pound of shrimp, 1/2 pound of Louisiana sausage, boiled egg, potatoes corn cob. Done in a Low Country boil, Cajun/ spicy. Time for a nap!😉 One of the attractions of the NC Coast. |
|
|
|
Post by toshtego on May 21, 2024 7:40:31 GMT -5
Began the day with one fried egg, small slice of ham, chunk of leftover Strip Steak, hash brown patty, fried slice of bread. Perfect set up for Chemo pills as it bonds with the food in digestion or so I have read.
|
|
|
|
Post by lizardonarock on May 21, 2024 8:22:49 GMT -5
Mixed fresh fruit and a granola bar with the gigantic espresso.
|
|
|
|
Post by trailboss on May 21, 2024 13:18:24 GMT -5
At Lou’s Diner in Vegas, huge patty melt with fries, Iced tea.
|
|
|
|
Post by coalsmoke on May 21, 2024 17:05:45 GMT -5
Taco Tuesday here for tonight's dinner...soft tacos with seasoned ground meat, shredded cheese, chopped red onion, etc.
|
|
|
|
Post by Silver on May 21, 2024 18:09:31 GMT -5
Grilled pork tenderloin, asparagus and mushrooms. If I may borrow one of toshtego's lines - good it was! |
|
|
|
Post by toshtego on May 21, 2024 19:39:38 GMT -5
Left over Ginger Duck from Sunday with half a fried chicken thigh from last night added for emphasis. Parish Rice. Cornbread.
|
|
|
|
Post by trailboss on May 21, 2024 20:47:37 GMT -5
Taco Tuesday, went to Del Taco… they make a traditional hard shell that is good, but not greasy enough.😉
6 tacos for $8.
|
|
|
|
Post by username on May 21, 2024 21:54:29 GMT -5
Buffalo Wild Wings Bogo tuesday as a rewards member (its normaly bogo 50% off for non members so makes sense to join the app and get the points) I had garlic parmision and spicy garlic My dad the same.also made plans to have dinner with him on some friends on Sunday.
|
|
|
|
Post by toshtego on May 22, 2024 10:15:22 GMT -5
Small ground beef patty from Cow #42, bless her heart, two eggs, two slices of fried bread, tomato slice grilled.
|
|
|
|
Post by toshtego on May 22, 2024 11:32:27 GMT -5
After reading much literature on Cancer, two nutritional takeaways. 1. High fat, high protein, low carb diet is essential. 2. Red wine and red grapes, contain resveratrol which inhibits cancer cell growth and causes cancer cells to self destruct.
So, steak and wine are indicated!!! Ordered a case of mixed Italian, French, and Portuguesa Reds from my wine club. In my price range of below $18 per bottle, these are better than what I have found in USA produced wines. I aim to replace spirits with red wine for a while.
The Keto diet with added leafy greens seems to be the best nutritional strategy for fighting cancer. So, I am making adjustments. No more purchase of carb foods which I shall miss. Recipes for cooking need to exclude sugars. This is known in the literature as "metabolic reprograming". New to me, so I thought to pass it on.
All of this goes back to German Scientist, Otto Warburg, who in 1966 told the world "The prime cause of cancer is the replacement of the respiration of oxygen in normal body cells by a fermentation of sugar." This is known as "The Warburg Hypothesis of Cancer" and is widely accepted by the National Cancer Institute among other credible reviewers of scientific literature.
The political and economic fallout from this is evident in that most people are not aware of this. There is a huge incentive on both sides of the equation to consume sugar in various forms and products. Whole economies are based upon it. Wars have been fought over it. While I mention it, perhaps we ought to just avoid discussing that part?
|
|
|
|
Post by coalsmoke on May 22, 2024 11:38:10 GMT -5
Leftover seasoned ground beef soft tacos with shredded cheese, lettuce, chopped red onion, etc.
|
|
|
|
Post by trailboss on May 22, 2024 12:04:35 GMT -5
Thanks, John.
In the past I read a compelling argument on how sugar contributes to dementia/ Alzheimers.
|
|
|
|
Post by trailboss on May 22, 2024 12:13:57 GMT -5
Western Bacon Cheeseburger, fries, Iced tea.
Mandated DOT break @ Carl’s Jr. Kingman Az.
Headed home.
|
|
|
|
Post by Ronv69 on May 22, 2024 12:39:49 GMT -5
After reading much literature on Cancer, two nutritional takeaways. 1. High fat, high protein, low carb diet is essential. 2. Red wine and red grapes, contain resveratrol which inhibits cancer cell growth and causes cancer cells to self destruct. So, steak and wine are indicated!!! Ordered a case of mixed Italian, French, and Portuguesa Reds from my wine club. In my price range of below $18 per bottle, these are better than what I have found in USA produced wines. I aim to replace spirits with red wine for a while. The Keto diet with added leafy greens seems to be the best nutritional strategy for fighting cancer. So, I am making adjustments. No more purchase of carb foods which I shall miss. Recipes for cooking need to exclude sugars. This is known in the literature as "metabolic reprograming". New to me, so I thought to pass it on. All of this goes back to German Scientist, Otto Warburg, who in 1966 told the world "The prime cause of cancer is the replacement of the respiration of oxygen in normal body cells by a fermentation of sugar." This is known as "The Warburg Hypothesis of Cancer" and is widely accepted by the National Cancer Institute among other credible reviewers of scientific literature. The political and economic fallout from this is evident in that most people are not aware of this. There is a huge incentive on both sides of the equation to consume sugar in various forms and products. Whole economies are based upon it. Wars have been fought over it. While I mention it, perhaps we ought to just avoid discussing that part? It's a fact that lower income people eat low quality food. A jar of store brand jam is $2 and mostly corn syrup. A jar of premium preserves is $6 and has no corn syrup. In a benevolent society this wouldn't be the case. |
|
|
|
Post by toshtego on May 22, 2024 12:53:28 GMT -5
After reading much literature on Cancer, two nutritional takeaways. 1. High fat, high protein, low carb diet is essential. 2. Red wine and red grapes, contain resveratrol which inhibits cancer cell growth and causes cancer cells to self destruct. So, steak and wine are indicated!!! Ordered a case of mixed Italian, French, and Portuguesa Reds from my wine club. In my price range of below $18 per bottle, these are better than what I have found in USA produced wines. I aim to replace spirits with red wine for a while. The Keto diet with added leafy greens seems to be the best nutritional strategy for fighting cancer. So, I am making adjustments. No more purchase of carb foods which I shall miss. Recipes for cooking need to exclude sugars. This is known in the literature as "metabolic reprograming". New to me, so I thought to pass it on. All of this goes back to German Scientist, Otto Warburg, who in 1966 told the world "The prime cause of cancer is the replacement of the respiration of oxygen in normal body cells by a fermentation of sugar." This is known as "The Warburg Hypothesis of Cancer" and is widely accepted by the National Cancer Institute among other credible reviewers of scientific literature. The political and economic fallout from this is evident in that most people are not aware of this. There is a huge incentive on both sides of the equation to consume sugar in various forms and products. Whole economies are based upon it. Wars have been fought over it. While I mention it, perhaps we ought to just avoid discussing that part? It's a fact that lower income people eat low quality food. A jar of store brand jam is $2 and mostly corn syrup. A jar of premium preserves is $6 and has no corn syrup. In a benevolent society this wouldn't be the case. Sadly, I see that here too often. Sodas, and other sugar laden products. HFC syrup is deadly. |
|
Wife bought 2 very small filet Mignons, salad, scalloped potatoes, good but I’m a ribeye man. Cant eat a lot anymore since Dr put me on the jab.
, the mac and cheddar I made some nights ago had all the sauce absorb into the pasta. While it is still good eating it seems more oily than creamy. Soze, I made Tomato Gravy which has a nice sharp edge to it. Bechamel based. However, it ended up being more than I needed so I will be eating it for some time...
