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Post by Deleted on Sept 21, 2018 8:28:34 GMT -5
Morning start is (yuk) prune juice to get the bowels moving...followed by some cheese grits. When I have done some work then I will be having a hunk of that wonderful boudin warmed up with light pumpernickel bread...maybe more grits. Ted...that pecan apple butter sounds great...bought in a regular supermarket? Walt.....your drinking way to much prune juice!! ‘Twas not me that had the pecan apple butter......you must be $h/&%ing your brains out....🤪😜🤪😜😂😂😂. |
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Post by toshtego on Sept 21, 2018 21:51:35 GMT -5
Carne Asada Plato at the Tacqueria in town.
That is a thin cut ribeye, grilled, smothered in green onions. Served with sour cream, guacamole, rice and refried beans. A pile of freshly made corn tortillas, grilled jalapenos, lime wedges.
It is good to be a New Mexican...
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Post by Ronv69 on Sept 21, 2018 21:57:23 GMT -5
Carne Asada Plato at the Tacqueria in town.
That is a thin cut ribeye, grilled, smothered in green onions. Served with sour cream, guacamole, rice and refried beans. A pile of freshly made corn tortillas, grilled jalapenos, lime wedges.
It is good to be a New Mexican...
I have eaten carne asada all across Mexico. We have a few places in Texas that do it right now. I can't wait to finish getting my teeth fixed. Had some excellent fajitas yesterday at the old companies September birthday lunch. |
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Post by Deleted on Sept 22, 2018 4:56:34 GMT -5
Little Debbie donut stick and a mug of fresh Dunkin Donuts Columbian coffee ☕️ so I can take my Meds
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Post by Legend Lover on Sept 22, 2018 4:59:42 GMT -5
I'm assuming there's a Dunkin Donuts shop near you, or do you buy their roasted beans to make at home?
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Post by Quintsrevenge on Sept 22, 2018 8:22:12 GMT -5
Chocolate chip pancakes and black rifle coffee
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Post by Deleted on Sept 22, 2018 9:10:08 GMT -5
I'm assuming there's a Dunkin Donuts shop near you, or do you buy their roasted beans to make at home? I purchase the Dunkin Donuts coffee beans at the local supermarket. It’s better made at home👍 |
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Post by Quintsrevenge on Sept 22, 2018 12:47:51 GMT -5
Campbell's slow kettle southwestern chicken chili and some iced water :-)
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Post by toshtego on Sept 22, 2018 13:48:02 GMT -5
Making a pot of cabbage and lentil soup with home made chicken stock.
Two nice T-Bones in the refer. That ought to last four days.
Starting to watch the calories for weight loss. It is time. My MD is disgusted with me and refuses to see me, leaving me to the mercy of his Nurse PA. He is an old guy without pity. His last words were, "There are old men and there are fat men but there are no old, fat men." 310-316 pounds now on a 6'2" carcass. Need to reach at least 250, 220 would be better. 200 is ideal but not realistic.
I will eliminate much of the good bad stuff- sweets, chips, fries, rice, noodles, potatoes, tortillas, salad dressings. Sniff....
Down to one slice of dry WW toast in the morning. Will cut down to one poached egg. Cottage cheese for a snack. Maybe part of an apple. My donkey gets the rest. He expects it and makes his demands known.
Also, down to ONE Martini in the evening and no after dinner drinking! That will be hard as I am used to more but it is not needed. A glass of stout may be substituted.
I want to eventually look like this guy who is something of a hero to me:
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Post by Legend Lover on Sept 22, 2018 14:55:22 GMT -5
Making a pot of cabbage and lentil soup with home made chicken stock.
Two nice T-Bones in the refer. That ought to last four days.
Starting to watch the calories for weight loss. It is time. My MD is disgusted with me and refuses to see me, leaving me to the mercy of his Nurse PA. He is an old guy without pity. His last words were, "There are old men and there are fat men but there are no old, fat men." 310-316 pounds now on a 6'2" carcass. Need to reach at least 250, 220 would be better. 200 is ideal but not realistic.
I will eliminate much of the good bad stuff- sweets, chips, fries, rice, noodles, potatoes, tortillas, salad dressings. Sniff....
Down to one slice of dry WW toast in the morning. Will cut down to one poached egg. Cottage cheese for a snack. Maybe part of an apple. My donkey gets the rest. He expects it and makes his demands known.
Also, down to ONE Martini in the evening and no after dinner drinking! That will be hard as I am used to more but it is not needed. A glass of stout may be substituted.
I want to eventually look like this guy who is something of a hero to me:
It's so easy to put weight on, but so hard to take it off. I wish you all the best in your endeavours. |
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Post by Quintsrevenge on Sept 22, 2018 15:15:22 GMT -5
Morning start is (yuk) prune juice to get the bowels moving...followed by some cheese grits. When I have done some work then I will be having a hunk of that wonderful boudin warmed up with light pumpernickel bread...maybe more grits. Ted...that pecan apple butter sounds great...bought in a regular supermarket? Walt , I got it from a orchard in GA last year. We usually go up every year to Blueridge GA called Mercier Orchards, amazing cider and bakery items as well as Fry Pies. The list could go on everything they have is great. We stay in a cabin away from people a week. Its the closest mountains to us in Florida
Mercier Orchards
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Post by Deleted on Sept 22, 2018 15:48:04 GMT -5
Making a pot of cabbage and lentil soup with home made chicken stock.
Two nice T-Bones in the refer. That ought to last four days.
Starting to watch the calories for weight loss. It is time. My MD is disgusted with me and refuses to see me, leaving me to the mercy of his Nurse PA. He is an old guy without pity. His last words were, "There are old men and there are fat men but there are no old, fat men." 310-316 pounds now on a 6'2" carcass. Need to reach at least 250, 220 would be better. 200 is ideal but not realistic.
I will eliminate much of the good bad stuff- sweets, chips, fries, rice, noodles, potatoes, tortillas, salad dressings. Sniff....
Down to one slice of dry WW toast in the morning. Will cut down to one poached egg. Cottage cheese for a snack. Maybe part of an apple. My donkey gets the rest. He expects it and makes his demands known.
Also, down to ONE Martini in the evening and no after dinner drinking! That will be hard as I am used to more but it is not needed. A glass of stout may be substituted.
I want to eventually look like this guy who is something of a hero to me:
It's so easy to put weight on, but so hard to take it off. I wish you all the best in your endeavours. If one becomes ill, it’s real easy to lose weight without putting it back on!! Eat healthier, eat less carbs and flour, you can achieve your goal at your pace👍👌 I had a Dr tell me “ smoking a pipe can still kill you , you need to quit “! When I went back to my car guess who was towards the back of the building smoking a cigarette.....you guessed it...my NOW ex-schmuck Dr!! |
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Post by Deleted on Sept 22, 2018 16:18:27 GMT -5
PB&J on a HEALTHY whole wheat wrap and a mug of fresh Lowe’s Food brand Columbian coffee ☕️
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Post by Ronv69 on Sept 22, 2018 16:44:53 GMT -5
Just had cheese enchiladas with beans and rice. Good lunch for a rainy Saturday.
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Post by Deleted on Sept 22, 2018 19:41:11 GMT -5
Just finished a late meal......mixed vegetables and beans over a dirty rice and a cheesy chipotle sauce. A Deep River 4042 chocolate stout to help mingle it up a bit 👍👍
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Post by bonanzadriver on Sept 22, 2018 19:47:08 GMT -5
For breakfast it was 4 fried eggs, bacon & a pot of coffee.
Skipped lunch
Dinner was a naked Bacon Cheddar Burger (no bun), Extra Bacon, and Avocado Fries.
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Post by pepesdad1 on Sept 22, 2018 19:52:52 GMT -5
Morning start is (yuk) prune juice to get the bowels moving...followed by some cheese grits. When I have done some work then I will be having a hunk of that wonderful boudin warmed up with light pumpernickel bread...maybe more grits. Ted...that pecan apple butter sounds great...bought in a regular supermarket? Walt , I got it from a orchard in GA last year. We usually go up every year to Blueridge GA called Mercier Orchards, amazing cider and bakery items as well as Fry Pies. The list could go on everything they have is great. We stay in a cabin away from people a week. Its the closest mountains to us in Florida
Mercier Orchards
Thanks, Ben...Ted, That may be the problem!! Just finished the last of the seafood gumbo that we brought back from Ralph and Kacoo's Restaurant on Dauphin Island, Al. It is only about 4 hrs from my home...wife said...we can make it an overnight trip and not stress out our baby girl (chihuahua). |
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Post by Ronv69 on Sept 22, 2018 20:19:13 GMT -5
Chicken cheese enchilada soup and grilled cheese sandwiches. Lots of cheese in the diet today.
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Post by beardedmi on Sept 22, 2018 21:03:21 GMT -5
For breakfast it was 4 fried eggs, bacon & a pot of coffee. Skipped lunch Dinner was a naked Bacon Cheddar Burger (no bun), Extra Bacon, and Avocado Fries. Wait, avacado fries what? |
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Post by toshtego on Sept 23, 2018 2:49:41 GMT -5
For breakfast it was 4 fried eggs, bacon & a pot of coffee. Skipped lunch Dinner was a naked Bacon Cheddar Burger (no bun), Extra Bacon, and Avocado Fries. Wait, avacado fries what? I wondered about that, too? Should be an interesting explanation. |
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Post by Legend Lover on Sept 23, 2018 8:51:57 GMT -5
Just had a great cheeseburger at Eddie Rockets. Hard to beat. Do they have Eddie Rockets in the states?
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Post by toshtego on Sept 23, 2018 9:31:55 GMT -5
Just had a great cheeseburger at Eddie Rockets. Hard to beat. Do they have Eddie Rockets in the states? From what I have read, ER is only in Eire and the Six Counties. |
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Post by Deleted on Sept 23, 2018 9:34:45 GMT -5
Veggie omelette on a large whole wheat wrap with a mug of Dunkin Donuts Columbian coffee ☕️
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Post by pepesdad1 on Sept 23, 2018 9:40:16 GMT -5
Grits...tab of butter in it. S&P of course.
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Post by Legend Lover on Sept 23, 2018 9:56:24 GMT -5
Just had a great cheeseburger at Eddie Rockets. Hard to beat. Do they have Eddie Rockets in the states? From what I have read, ER is only in Eire and the Six Counties. hmm. There are a few down south, but my first experience of one was actually in gran canaria. |
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Post by toshtego on Sept 23, 2018 13:18:56 GMT -5
From what I have read, ER is only in Eire and the Six Counties. hmm. There are a few down south, but my first experience of one was actually in gran canaria. That must be an excellent location! |
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Post by Darin on Sept 23, 2018 13:58:14 GMT -5
Pulled pork and brisket, coleslaw and seasoned fries
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Post by Deleted on Sept 23, 2018 14:26:39 GMT -5
Grilled cheddar and fresh beefsteak tomatoes and sweet onions on a dark pumpernickel bread. Fresh sun mint tea....I’m now a “ SOUTHERNER “!!
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Post by pepesdad1 on Sept 23, 2018 17:21:42 GMT -5
Baked potato and a cup of soup...next up is a PB on light pumpernickel bread.
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Post by toshtego on Sept 23, 2018 22:27:34 GMT -5
My own lentil and cabbage soup and a T-Bone in an iron pan topped with Black Truffle Butter. Well, 1/2 of the T-Bone.
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